The human body maintains a slightly alkaline pH of between 7.35 and 7.45, which keeps the body functioning optimally. Some body systems have a different pH, including the stomach acids, vaginal flora, ...

Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

If your skin is chronically dry, tight, and irritated, you may be the victim of a damaged skin barrier. And when we’re talking about the skin below your neck, bar soaps and other harsh body washes are ...

The normal pH level of the vagina is around 4.5. Infections, douching, and the presence of menstrual blood are some of the factors that can change the balance. Maintaining the pH balance of the vagina ...

Despite a myriad of health claims attached to it, the only thing that alkaline water is clearly better at than regular H2O is being more expensive. Reading time 2 minutes Alkaline water will improve ...

Control uric acid naturally with morning drinks like lemon water, green tea, ginger tea, and amla juice that detoxify the body and support joint and kidney health.

Your vagina is naturally acidic, and on a pH scale of 0 to 14, a healthy vaginal pH usually falls between 3.8 and 4.5. This slightly acidic environment is your body’s built-in protection system. It ...

There’s no question the health food world is full of marketing ploys and one-hit-wonder food trends (whatever happened to cloud bread?). But amid all the noise, one wellness rule is tried-and-true: ...

Your vagina doesn’t need feminine hygiene products, it maintains a healthy pH balance all by itself. But if you want to cleanse, moisturize, or freshen up, here are some excellent options. Here’s the ...

The vagina is a self-cleaning organ with a delicate balance of good bacteria and natural acids that protect it from ...