The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

The MIND diet, created a decade ago by researchers in the United States, was devised to support brain health. Green leafy ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...