So, is there a significant nutritional difference between ... If the can says "light" then you're eating a combination of yellowfin and skipjack tuna. Fresh steaks typically come from albacore ...

These include skipjack, albacore, yellowfin, bluefin and bigeye tuna. The nutrition and mercury content of tuna will vary depending on the species. "There are so many varieties and the fat content ...

"Canned tuna is so popular because it is convenient, shelf-stable, and affordable," says Jen Messer, a nutrition consultant ... larger species of tuna like yellowfin and bigeye tend to have ...

Notably, canned tuna, with its high nutritional value, leads the segment due to all-season availability and reasonable retail pricing. Tonnino, known for its yellowfin tuna packaged in cans and ...

Whether you smoked yellowfin on the grill or spread ... There’s not a huge nutritional difference between canned tuna, sushi and a tuna steak, he added. Cooking the fish might lower its vitamin ...

The term tuna encompasses several species of fish, including skipjack, albacore, yellowfin, and bigeye. Skipjack is the most commonly consumed species. Mercury is a chemical often used in ...

We may receive a commission on purchases made from links. Whether you love it, hate it, or feel somewhere in between, canned tuna is a major player in the arena of lunchtime sandwiches and deli ...