The African elephant foot yam, commonly known as konjac, is a root vegetable famous for its high fiber content and ...

While looking through photo memories on my cellphone, I noticed on this same April weekend in 2017, the rooms in our family farmhouse were overflowing with vases of cascading fragrant blooms of ...

If you thought yams and sweet potatoes were the same thing, think again! While the two root vegetables might appear to be similar (largely in part to grocery stores mislabeling them), the difference ...

This recipe lets you try a wide range of vegetables with yam. 2. Pour out the water from the pot, leaving the yam cubes in the pot. 3. Add some water from the yam to the pot containing the vegetables.

Mashed Root-Vegetable Medley 8 medium Yukon Gold potatoes, cut into 1-inch pieces 6 medium parsnips, peeled and cut into 1-inch pieces 2 large celery roots, peeled and cut into 1-inch pieces 3 cups ...

As the seasons change from summer to fall, take some time to embrace the new season and slow down after the busy summer months with some fall health and wellness practices. Shop the community farmers ...

Here are some insights into the culinary uses and benefits of this unique ingredient. African water yam is packed with ...

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