Finding the motivation to work out can be just as hard as actually working out (if not harder). That's why learning how to stay motivated is an essential part of reaching your fitness goals.

Plus, you're tired and working out is hard. While there are a ton of hacks on TikTok about increasing your workout motivation, new research suggests that the answer could be as simple as taking up ...

We put the best buds for gym sessions through their paces The post We’ve tested the best workout headphones in 2025 appeared ...