A woman who started running during lockdown to stave off boredom has seen her female-only club swell to over 200 members.

The former elite runner and real estate entrepreneur is redefining what inclusion looks like in one of the world’s most ...

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

Natalie Grabow learned to swim at 59. Now at age 80, she says triathlons benefit her mind and body and she loves crossing the ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

If you told me even a year ago that I would add running to my hobbies, I would have assumed you meant running from my problems. As someone with type 1 diabetes (an autoimmune disease in which my body ...