Researchers from the University of Glasgow found that writing a letter beginning 'Dear Winter', and telling the season how it makes you feel can alleviate feelings of depression. Techniques ...

But, Dear Winter, you do bring consolations. Every year you prompt me to write a diary, which psychologists advise is a powerful aid to anyone suffering from depression or anxiety. Writing makes ...

But fall has given way to winter ... nesting season? Impossible to say, but every spring these finches nest communally in my late neighbor’s arborvitae, where I can see them from my writing ...

The holiday season has ... In addition to writing a few sentences on how they would survive such a predicament, students created images using Canva. They dressed up in winter gear for a photo ...