Physical well-being is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

Even with weight loss medications like Ozempic, people still need to eat nutritious foods and partake in physical activity, says columnist Carrie Dennett.

“Ancillary Services has used the Principles for Well-being through Physical Spaces resources to inform and enhance many of our projects since 2014. These principles have influenced the re-development ...

The focus on physical well-being is understandable. But just as our physical health requires consistent care, our mental health deserves equal attention. In today's fast-paced, pressure-filled ...

“Ancillary Services has used the Principles for Well-being through Physical Spaces resources to inform and enhance many of our projects since 2014. These principles have influenced the re-development ...