Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...

It's Mental Illness Awareness Week, making it a great time to talk about one of the most common mental illnesses in the US: Anxiety. An estimated 40 million adults report having anxiety every year.

Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in addition to ...

What other species can have an anxiety attack brought on by existential dread—just thinking about the meaning of life, or what happens after death? Our ancient brain regions respond physiologically to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You lay awake the night before a trip, heart pounding, as you imagine all the ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

When people think of perimenopause, they often picture hot flashes, mood swings or irregular periods. But for many women, one of the most disruptive and least talked about symptoms is extreme anxiety.