Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

This blog was written by Alexis C. Kenny, author of Married in Mission: A Handbook for Couples in Cross-Cultural Service Ali Kenny Source: Ali Kenny This blog is for teachers, counselors, coaches, and ...

Well-being is an important and popular topic; indeed, I have previously written about various ways to promote well-being—purchasing experiences vs. things, nurturing character strengths, not thinking ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

New research from the University of Liverpool suggests that the way young people spend their free time may play a crucial role in supporting their well-being and social development. Adolescence is ...

What are your secrets for staying young, healthy, and fit at an old age (senior citizen)? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others ...

NASHVILLE, Tenn.--(BUSINESS WIRE)--Global well-being improvement leader Healthways (NASDAQ: HWAY) has signed a three-year agreement with Blue Shield of California to provide the company’s MeYou Health ...

Despite the abundance of studies investigating the benefits of having a dog, the specific aspects of dog ownership that impacts human well-being are not well understood. This study used a qualitative ...