Raising confident, well-adjusted kids who can succeed as adults often means trusting them more and worrying less, says ...

All we want to do is train outside and get into racing season, but it takes so long to get over that final hump of winter and ...

At some point, everyone experiences moments of exhaustion, self-doubt, or frustration that make them want to throw in the towel. Whether you’re chasing a career goal, working on a ...

5. Stay focused. It's difficult to motivate yourself to keep working if you're not able to concentrate on the task at hand. Quora user MaRina Abaza recommends limiting your exposure to outside ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

In today's competitive job market, self-motivated job seekers must understand industry trends and leverage their unique strengths to stand out from other candidates ...

For example, if you think of yourself as an ethical person, but then cheat on a test, that would create cognitive dissonance that you might then try to reason your way out of. Motivated reasoning ...

Want to raise children who are happy, fulfilled and self-motivated to succeed? Trust them more "and worry about them less," suggests neuropsychologist William Stixrud, co-author of "The Seven ...

During your mid-to-late teens you’ll have to make ... the more it is that you're goingto become self-motivated. That's what you really want, to be self-motivated, to be able to drive yourself ...

The most important way to stay motivated to lose weight is to be willing to forgive yourself when you make a mistake or slip-up. If you are struggling to lose weight, it's important to talk to ...