A rescue golden retriever has left people in stitches after deciding that an early morning walk wasn't worth his time, ...

Head to Sweetwater Summit Regional Park for an easy stroll around a ... This felt like an ideal excursion to do early in the morning or after a day of work since it was so peaceful.

Adding slow walking to your morning routine builds consistency, self-discipline, and a sense of accomplishment early in the day. This simple habit creates momentum, encouraging healthier choices ...