Discover how backward walking offers a gentler alternative to running for knee health. This unique gait engages different ...

The sham group practiced walking using their natural foot angle. All of the participants underwent six-weekly gait lab sessions with real-time feedback, plus daily walking practice at home. The ...

Encouraging new research suggests walking could help prevent new bouts of knee pain in people with osteoarthritis. By Dani Blum A promising new study suggests that walking could ward off knee pain for ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

Pain in the back of the knee when walking can result from injuries or health conditions. Sometimes, pain can improve with conservative treatment; however, if it affects your ability to put weight on ...