If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...