If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...