Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers ...

Vitamin D has become one of America’s most beloved supplements, second only to multivitamins in popularity. Many people ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

Fact checked by Nick BlackmerA new study found that vitamin D supplementation offered no statistically significant protection ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

As cold and flu season looms in 2025, a strong immune system is more vital than ever. Yet, daily diets often fall short, ...

Know the health risks linked to vitamin D deficiency and learn expert tips on how to protect yourself. Find out which ...

Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Getting enough vitamin D in our diet supports our immune system and helps fight infections. 1. Oily Fish Rich in protein and omega-3, salmon is just one type of oily fish that’s a great source of ...