Key TakeawayPostmenopausal women who followed a low-fat vegan diet that included daily soybeans reduced their moderate or ...

Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering ...

New research finds that reducing processed animal foods leads to greater weight loss than focusing on food processing levels. A plant-based diet can help, but does ultra-processing matter as much ...

Many think hot flushes are just a thing to live with, but the new research suggests that a vegan diet for menopause could be ...

Vegan meat is “unfairly” criticized for being an ultra-processed food, and some products contain fewer artificial ingredients ...

Diets rich in fruits, vegetables, whole grains, nuts, seeds and legumes have long been associated with positive health benefits. But have you ever wondered about trying a 100% plant-based diet?

“found eating plant-derived foods that are ultra-processed — such as meat substitutes, fruit juices, and pastries — increases the risk of heart attacks and strokes.” “Vegan fake meats ...

Plant-based doesn’t mean sugar-free, and many vegetarian and vegan processed foods compensate for the absence of animal products by adding sugar for flavor and texture. Sugar-sweetened beverages ...

Another reason kids on vegan diets might want to sneak meat ... same benefits as a child [who is] eating minimally processed, meat-free foods," Manaker said. If she were to encounter a similar ...