Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
Although athletes like Brady have popularized a predominantly vegan diet — eating 80 percent ... continued to cloud action from Paris, and food seems no exception.
Staying this in tune with her body has been crucial to her vegan journey ... to just one big protein hit in one meal,” agrees Adams. As athletes, many of these women work with experts ...
However, one thing that many people worry about when going vegan is getting enough protein. Surprisingly, many top athletes - including world champions, martial artists, and an Olympic ...