Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some “natural” sleep secrets with The ...

But an extract of valerian flower has been used as far back as Greek and Roman times to tackle upsets of the nervous system that lead to sleeplessness, stress and anxiety. Extracted from the ...

If you’re looking for a natural way to help you sleep better, then NOW Supplements Valerian Root Extract Liquid is a great option to consider. We’ve tried this product ourselves and found that ...