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VMO WorkoutI used the MR1NF1N1TY VMO board to work my Vastus Medialis Oblique (VMO) and strengthen my knees. For FREE verticals leap tips ----- <a href="http://www ...
Surface EMG data were collected from the vastus medialis oblique (VMO), vastus lateralis (VL), and gluteus medius (Gmed) muscles of the dominant leg of each subject during three single leg, weight ...
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