If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

Clear urine may mean you are drinking more water than your body needs. Dark yellow or brown pee usually means you're ...

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research also ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

Tom Herman, the new head football coach of the Texas Longhorns, wants his players to remain hydrated. The coach has reportedly gone as far as to post a pee chart in the bathroom locker room for what ...