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"Eating a balanced breakfast helps to ... and only having two main meals in the day, rather than three, might be "slightly healthier" for most people. Going even further, Terence Kealey, a ...
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People with type 2 diabetes told 'eat this two-ingredient breakfast' instead of cerealREAD MORE: Oncology expert says eat this for breakfast every day to stop ... and only having two main meals in the day, ...
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