Medically reviewed by Kiarra King, M.D. Reviewed by Yamel Belen, R.N., IBCLC Many factors make you more prone to bumps and falls during pregnancy. You have looser ligaments and joints, a changing ...
Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...