Its distinctive yellow-orange color comes from curcuminoids, bioactive compounds that give turmeric its remarkable anti-inflammatory qualities. These properties are particularly effective in ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware that ginger and turmeric have anti-inflammatory effects, few are aware ...

Recommended morning drinks include warm turmeric milk, fresh orange juice, almond milk smoothies, ginger-lemon tea, and green smoothies with kale. These drinks provide essential nutrients like ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...