If tuna is your go-to high protein snack, you should know that not every can in created equal. There is an ingredient to look ...

It’s safe to say you probably have some canned tuna in the back of the pantry. Not only is it packed with protein, but it also has a long shelf life, making it a great healthy ingredient to stock up ...

Canned light tuna is indeed healthy, as long as you don’t eat too much of it every week. You'll get a boost of protein as well as omega-3 fatty acids. Think outside the traditional sandwich, and have ...

According to the Seafood Nutrition Partnership, currently only 1 in 10 Americans follow the 2015 Dietary Guidelines to eat seafood twice per week. Tuna can be a low-cost option to help you meet these ...