Treadmills are a popular device used for aerobic exercise. You'll often find them in gyms, and many people have invested in home treadmills over the past 18 months; but are treadmills good for losing ...
A treadmill and an elliptical trainer are two machines that you will always find occupied in the gym. Most people flock around these machines, and as soon as one gets down, the other one jumps in.
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