My secret weapon at work isn’t an organized inbox, a streamlined to-do list or a time-blocking method ― it’s a treadmill. Recently, I upgraded my work from home setup by purchasing a standing desk and ...

WEBVTT HOW A 3-D FOOD PRINTER COULD SAVE THE WORLD. THAT AND MUCH MORE COMING UP AT FIVE. WE HAVE HEARD THAT SITTING ALL DAY IS BAD FOR HEALTH. WHAT ARE THE OPTIONS FOR THOSE OF US WHO WORK AT A DESK ...

The treadmill desk set up in my workspace! Source: Nacie Pereira As a desk-bound small business owner, I was eager to find a way to move more during the day while maintaining my productivity. A friend ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

The treadmill desk set up in my workspace! Source: Nacie Pereira As a desk-bound small business owner, I was eager to find a way to move more during the day while maintaining my productivity. A friend ...

Forbes contributors publish independent expert analyses and insights. Jamie Gold writes about wellness design and related housing topics. The medical community says that sitting is the new smoking.

Which under-desk treadmill is best? Finding time to exercise is often a challenge. Gym memberships can be costly, and working the extra travel into your busy schedule can be impractical. It’s a good ...

I love my home office chair — deeply. It feels like sitting in a hug. Before 2020, I would only see it a few hours a day. The rest of the time, I’d work in co-working spaces and coffee shops, which I ...

Movement and exercise are important, but the day is short and life is busy. Quite frankly, the gym is the last thing on my mind after a long workday. I have to get creative if I want any hope of ...

While many companies have offered employees memberships to fitness centers or even created in-house fitness rooms, the recent shift toward remote office work has created a demand for portable exercise ...