Engaging in brain-training puzzles is an excellent way to boost memory, improve cognitive function, and sharpen problem-solving skills . These puzzles challenge the brain, encouraging it to form new ...

You’ve probably visited websites that promote brain games ... your brain. If you stick to BrainHQ’s brain training program, you’ll start to see improvements to your memory, attention ...

As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...

Your brain is not a hard drive—it’s better. With the right training, it can store, recall, and process information with ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Chronic stress can wreak havoc on your memory and cognitive abilities. Incorporate relaxation techniques like meditation, ...

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an ...

Every urge you surf you train your brain to get better at tolerating discomfort—the precursor to getting yourself to move. What can you do during the minute or two you're riding the wave of ...

strengthen your cognitive skills as you age. Very little research has been done on whether a specific brain stimulating activity, like a puzzle or a word game on its own, can affect memory loss.

Will the fish oil you take daily keep your memory sharp ... a daily crossword puzzle, or any game that requires problem-solving, strategic thinking, and quick decision-making can stimulate and ...