If you're seeking a meat substitute, try versatile and plant-based tofu. It’s made from soy, and we have good news about that: Soy contains natural plant compounds called isoflavones that reduce the ...

Mention comfort food in our Italian-Irish-Russian-Jewish-descended household and what comes to mind is Korean food. Not restaurant food, but home cooking -- dishes whipped up in the kitchen by my ...

The next time you open a package of tofu to make a stir-fry or vegan scramble, don't toss out the liquid it is packed in. Use ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Because tofu is so versatile, why not give this plant-based protein a romantic spin, à la our marry me chicken? Pairing our signature creamy, garlicky sauce with crispy tofu was every bit as good as ...

There’s a host of reasons to reach for tofu instead of meat, and vegetarianism is only one of them. For starters, it’s cheaper; according to U.S. News Health, “boneless chicken breasts cost an average ...

Craving a vegan snack that’s quick and easy?. Here are five tasty air fryer recipes from TikTok that you need to try. Vegan air fryer spring rolls These vegan air fryer spring rolls are protein-packed ...

Hot, protein-packed, and flavorful too? Our chili crisp tofu with green beans will have you giving your meal 10s across the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

This week on Basically, we're diving deep into one of our favorite ingredients: tofu. To get all of this (and more) way before it hits the web, subscribe to our print magazine. Are you a person who ...