Editor’s Note: Last week we featured a contribution from Dr. John Baker which offers several in-depth explanations and exercises, if you’re interested in further reading, you can read it here.. Years ...
Bunions are bony deformities that develop on a toe joint. They usually occur in the big toe and cause the joint to protrude to the side at an unnatural angle. Because your toe is out of alignment, ...
In today’s fast-paced world, people often prioritize style over comfort, leading to a variety of foot-related issues. Many individuals suffer from conditions such as plantar fasciitis, bunions, and ...
The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...