Get to know the importance of hydration and the side effects of drinking too much water from Dr. Prachi Bhagwat, Dietitian, Apollo Clinic, Aundh. Hydration is vital for maintaining the balance of ...

It keeps up the body's water balance and helps flush out toxins, leading to overall nourishment. But did you know that drinking too much water can work negatively on our body? You heard us. Parmeet ...

Check out the top 6 dangerous side effects of drinking lemon water on an empty stomach daily. Is your healthy habit secretly harming you? Find out before it's too late!

Vitamin C is water-soluble, which means it dissolves ... supplement form are at greater risk of consuming too much of it and experiencing side effects, the most common of which are digestive ...

Check out these worst side effects of consuming too much haldi: One major issue linked to drinking too much haldi water is ...

This will cause swelling leading to cramps in muscles. While there is no one size fits all formula to determine how much water you should drink in a day, it is best to listen to your bodily needs.

You’ll Take in Extra Calories if You Switch From Water to Kombucha If you ... But drinking too much can have adverse side effects, causing more harm than good. So only consume Kombucha in ...