Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Jasmine Murrell won't be able to marvel at the stunning skyline or the massive crowds while she takes part in her first New ...

She'll be joining the New York Road Runners as they run in the New York Marathon. "I don't run every day, I run three days a week." Yet in 2016, her running stopped altogether. "My sister had an ...

KARACHI: Pakistani runners made an impressive showing at the 2024 New York City Marathon, one of the world’s largest and most challenging courses. Pennsylvania-based Pakistani-American Syed Ali ...

Nine runners of the renowned Tswelopele Kaapsehoop 3-in-1 Marathon were admitted to hospital for medical attention related to heat exhaustion on Saturday, November 2. This was confirmed by the Nel ...

Athletics · November 2, 2024 No Olympic marathon hangover as Paris runners flock to New York A field packed with 2024 Olympians will descend on the year's final marathon major in New York on ...

Impact Link The week before a marathon, runners are supposed to run fewer ... physical and mental performance — she said I will get tired sooner, have reduced endurance, and will feel like ...

INDIANAPOLIS — It was a big and rewarding day for around 17,000 runners who completed the Monumental Marathon Saturday, Nov. 9. From downtown to Broad Ripple, the race continues to be one of the ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

More than 50,000 runners from around the world have converged on the Big Apple and are taking on NYC’s rough asphalt streets for the 2024 TCS New York City Marathon on Sunday. Forecasts indicate ...