The time change offers an extra hour of sleep as clocks "fall back" an hour at 2 a.m., but the switch back to standard time also means a dramatic change in sunset times. While the sunset Saturday ...

Daylight saving time, although not always popular, has still persisted and is observed by nearly all U.S. states every March and November. We "fall back" in November gaining an extra hour of sleep ...

Time to fall back! Daylight Saving Time ends 2 a.m. on Sunday, Nov. 3. When is Daylight Saving Time? On Saturday night, Nov. 2, people should set their analog clocks and others that don't ...

Studies have even found an uptick in heart attacks and strokes right after the March time change. “Fall back” should be easier. But it still may take a while to adjust your sleep habits ...

Twice a year, people throughout the country adjust their clocks, first to “spring ahead” to cherish an extra hour of daylight during the summer months before it is time to “fall back” for ...

fall back.” Daylight saving time, also referred to as daylight time or summer time (in the U.K. and other regions of Europe), was once proposed to the city of Paris in a satirical essay by ...

Today, the Department of Transportation oversees daylight saving time. The agency cites many reasons for daylight saving time, including energy reduction and reduced crime. A case against daylight ...