However, it’s when you dive deeper into the three discrete phases of the Human Being Diet that the plan’s flaws begin to reveal themselves. Phase One, which takes place over the first 48 hours ...

This means that from the time of H. erectus, the human body has depended on a diet of energy-dense food—especially meat. Fast-forward a couple of million years to when the human diet took ...

Numerous studies have found a tangible connection between AGEs, damaged human ... the body to feel and act older than it is,” Connor says. However, it’s important to note that diet alone ...