Puzzles and word games can help keep your brain sharp, but they’re not the only (or even the best) way to do it. According to ...

In new research published in Nature, scientists have produced the first comprehensive atlas of the tiny energy producers in ...

Exploring the first two principles of the 11-core holistic brain and body healing principles proposed by Feldenkrais.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling "drowsy" to "a complete absence ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Scientists explore research which reveals mind blanking and is associated with distinct changes in brain function.

A new experiment suggests that the thalamus plays a key role in humans becoming consciously aware of stimuli their brain ...

Mental illness may involve immune system changes and brain activity, not just brain chemicals, offering new treatment hope.

Struggling with brain fog or forgetfulness? Add these 7 powerful yoga poses to your routine to boost your memory, sharpen ...