As discussions about longevity and brain health become more prevalent, the MIND diet has stepped into the spotlight as a top choice for enhancing brain function and lowering the chances of ...

Puzzles and word games can help keep your brain sharp, but they’re not the only (or even the best) way to do it. According to science, there’s one thing that consistently supports better brain health.

“Rather than actively shaping experience, the thalamus (if it is considered at all) has typically been relegated to a role in ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

If you’re looking to bolster your cognitive abilities and keep your mind sharp throughout your lifetime, you may want to pick ...

Researchers observe how fluctuations in ovarian hormones shape the structure and function in the mouse hippocampus, with ...

A neurologist shared a simple 10-question brain test that shows whether your mind is in good shape ... Each question tests a different type of brain function, like speech or memory, and each ...

Your period affects more than mood. Monthly hormones reshape memory, clarity, and creativity with real cognitive shifts.

Now, new evidence from brain imaging research shows that these flashes of insight aren’t just satisfying — they actually reshape how your brain represents information, and help sear it into memory.

Something fascinating is going on in your brain. A new study using functional magnetic resonance imaging shows that these flashes of insight aren't just satisfying -- they create strong memories ...