Both juices are antioxidant powerhouses, but tart cherry juice may help you sleep better and recover faster, while cranberry ...

You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.

Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest. “I ...

When the “sleepy girl mocktail” became a viral sensation in 2023, the main ingredient—tart cherry juice—started flying off of grocery store shelves. So many people wanted to see if the drink would ...

The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. Sitting on grocery store shelves among all of the different varieties of fruit juice is an ...

Drinking two small glasses of cherry juice a day may reduce gut inflammation and boost quality of life in bowel disease patients, a new study shows. The work is published in the journal Life. The ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...