each have an action board hidden away somewhere that can be glimpsed on the screensaver of their phone! Dr. Tara Swart is a neuroscientist, leadership coach, author, and medical doctor.

Dr. Tara Swart, a neuroscientist, explains that successful manifestation involves recognizing your desires, visualizing goals, and taking concrete actions. She emphasizes creating 'action boards ...

I often warn my coaching clients that an action board will only work if it is composed of images that truly reflect their innermost desires. Be bold and honest when you choose the pictures for ...

Neuroscientist Tara Swart ... that you look at your vision board regularly (ideally twice a day) and think about your goals, you become more willing to take action toward achieving those goals.

Neuroscientist and leadership coach Dr. Tara Swart spoke with Business Insider about some of the most effective methods to keep your brain healthy. She picked her five key areas: sleep ...

Neuroscientist Tara Swart says that, cognitively speaking, you really can teach an old dog new tricks. Here’s her take on how “to keep your brain plastic and flexible” between the ages of 25 ...