Dr. Tara Swart, a neuroscientist, explains that successful manifestation involves recognizing your desires, visualizing goals, and taking concrete actions. She emphasizes creating 'action boards ...

Neuroscientist and leadership coach Dr. Tara Swart spoke with Business Insider about some of the most effective methods to keep your brain healthy. She picked her five key areas: sleep ...

Neuroscientist Dr. Tara Swart has turned to social media to share five science-backed tips for overcoming afternoon energy ...