Posting photos of himself swimming alongside a penguin, Spencer Matthews has finished a brutal swim in Antarctica.

Cycling through the night in freezing snow and ice sees Spencer Matthews close in on the end of his extreme triathlon ...

Spencer Matthews has conquered one of the most ambitious endurance challenges ever attempted - and smashed the world record.

Endurance coach and events organiser Chris Taylor shares the extreme challenges involved in planning, executing and taking ...

Vogue Williams may be fresh out of a treacherous challenge of her own after leaving I'm A Celebrity...Get Me Out Of Here, but ...

If your family wants a gentle introduction to Antarctic wildlife, the South Shetland Islands are the perfect first stop. With ...

Wildlife experts in Australia are caring for a lone emperor penguin that was found on a southern-coast beach earlier this month. The emperor penguin is thousands of miles outside its home range and ...