"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Some of these supplement names are getting out of hand. Protein powder? Easy to understand. Creatine? A ...

Many people want to take active steps to support their cardiovascular wellness. This includes individuals who prioritize ...

Even essential nutrients could be harmful for your heart in high doses. Reviewed by Dietitian Maria Laura Haddad-Garcia Heart disease affects many Americans, so it makes sense if you want to go the ...

Sleep may not come easily these days for many reasons, such as workplace burnout, wanting to raise happy kids and your never-ending to-do list. You’re not alone, either, with 12 percent of Americans ...

If you often find yourself reaching for melatonin gummies to help you sleep, you may want to take a step back. New research suggests that chronic use of melatonin supplements could be a warning sign ...

A new study found that melatonin users had higher rates of heart failure, hospitalizations, and death than non-users. Experts say other health factors—like age, insomnia, or chronic conditions—may ...

A new study says there could be a link between long-term use of melatonin supplements and a risk of heart failure. The study looked at electronic medical records of thousands of adults who had chronic ...

EPA- and DHA-rich oils boosted athletes’ omega-3 index and eased exercise strain, but the supplements offered no extra edge in time trial performance. Study: Six weeks of either EPA-rich or DHA-rich ...

Melatonin, a popular sleep aid supplement, has been linked to an increased risk for heart failure in a new study. The research, which is scheduled to be presented at the meeting of the American Heart ...