Since March, I've been hellbent on learning to do the splits, and I've given myself until August to get it done.

You may think you don't need guidance when you're stretching before or after a workout. After a few months of using Peloton's stretching classes, I think that's wrong—they've actually helped me ...

Always wanted to do the splits, but just can't quite master it? Here's a stretch plan to learn to do the splits without injuring yourself from experts.

These seven yoga poses will open your tight hips and hamstrings, bringing you closer to mastering a split than you might have thought possible.

Stretches to prepare you for doing the splits The splits are one of the most demanding exercises to learn.

Doing the splits isn't just a fun party trick — it also increases your flexibility which can stave off injury and improve your range of motion.

Always wanted to learn how to do the splits,? Here's a stretch plan to learn to do the splits without injuring yourself, with advice from experts.

London's Cheryl Teagann reveals how, with some discipline and focused training, you can learn to do the splits in 12 weeks.

There are a lot of reasons why you might want to learn how to do a split. It’s a great deep stretch for the hips and legs, it’s a fun challenge to work towards and — let’s be honest ...

Normal guy Henry Vo shares the steps he took to learn how to do the full middle splits in 30 days of work with no prior gymnastics experience.