Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for ...

Dove Men+Care reports anxiety sweating links to the body's stress response, with tips for management including deep breathing ...

To deal with uncertainty, Amodio recommends reframing your thoughts as a helpful strategy. Cognitive reframing, she explains, ...

When anxiety feels like it's taking over, experts recommend this quick fix that will allow you to reconnect with the here and ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

Young sexual minority men face higher rates of anxiety, depression, post-traumatic stress disorder (PTSD) and substance use ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Two-thirds of American men will have noticeable hair loss by age 35, with some 85% having significantly thinning hair by age ...

One of Campa’s patients, Miranda Fernández, also spoke with El Sol and admitted to feeling depleted and discouraged having to ...

Maternal stress, encompassing physical, emotional, and psychological distress, remains a widespread yet underestimated risk ...