Time to cool off.” Outside, the icy wind cut through my skin like a million needles. Wrapped in a towel, I shuffled barefoot ...

Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep, ...

Health fanatics are fuelling a boom in British sauna stays, desperate to cure their ailments and boost their mood. Reporter ...

Coming in under $110, the Serene Life Portable Sauna is the best portable sauna on our list for those on a budget. It’s a tent-style steam shower with an opening at the top for your head and ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...

So, what's driving the rising interest in saunas at the moment? Much like other trends, it appreas to be the irrestistable combination of growing research and celebrity endorsement - A list fans ...

When water hits hot river rocks in a sauna, crackling into instant steam, the sound mimics cracking ... successful tech job at Lyft, gathered his life savings and went in search of new horizons.

Matsubara learned about a sauna bus in Finland, the homeland of the bathing tradition, and floated the steam bath idea in ... who do not use saunas in daily life.” ...