However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

The global market for standing desks is booming, projected to reach US$12.6 billion by 2032 (£9.7 billion). These desks have ...

If you work in an office, chances are you work with a colleague or two who have taken their posture concerns to another level ...

Studio Romantic - stock.adobe.com Standing desk devotees may want to sit down ... Recent research found that six minutes of daily vigorous exercise or half an hour of moderate-to-vigorous workouts ...

We often point to standing desks as an answer to the health problems ... of incidental movement throughout the day, and structured exercise may be a better way to reduce the risk of cardiovascular ...

17, 2024 – People who use a standing desk for health benefits may need ... more movement throughout their day and plan structured exercise time to manage risks to their heart and blood vessels.

A new report suggests that far from helping our health, switching from a sitting to a standing desk can be harmful. So what’s ...

Got yourself a standing desk because you know sitting is unhealthy ... in the absence of actual movement or exercise. Advertisement In fact, prolonged standing might even be detrimental to ...

Take advantage of incremental bursts of exercise throughout the day. Image: Pexels How to prioritise your health at work ...