In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

Powdered hydration drinks are drink mixes in powder form. Easily combined with water, they’re designed to help replenish ...

Given that sports drinks really are intended to replace electrolytes and not to be used as a stimulant, it’s best for children to avoid sports drinks with added caffeine.

“Sports drinks can be used by anyone whose energy, fluid, and electrolyte needs may be increased,” she says, such as following high-intensity exercise lasting for at least 45 minutes, ...

In this year’s State of the Industry report, experts share how the sports and protein drink market appeals to more than just ...

Sports drinks shouldn’t replace water as your go-to thirst quencher, but you don’t have to cut them out completely. Take these steps to help keep tooth decay at bay: ...

You’ve probably seen them at gyms, supermarkets, and in the hands of your favorite athletes. Sports drinks are marketed as the key to replenishing energy and electrolytes lost during exercise.

When you are exercising, is it better to drink water or sports drinks? (Photo: Getty) getty. It may not be sexy. It may not be colorful. It may not have a theme song.

Because sports drinks aim to replenish your store of lost electrolytes, they’re probably best suited for endurance athletes, people performing high intensity workouts, and people who sweat ...

Chenin Treftz Nickel, Ph.D., R.D. Sports drinks are designed and marketed for exercise. They were initially developed to replace fluid and electrolytes for elite athletes who were training and ...

But if fatigue starts to set in, or your leg begins to cramp, a splash of sports drink might be just what you need. Gatorade is the longstanding electrolyte drink that’s fueled athletes for decades.