Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Symptoms of aortic dissection include sudden and severe chest or upper back pain, stomach pain, shortness of breath, loss of consciousness, leg pain, difficulty walking and more. Aortic dissection ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Other symptoms include: Disc diseases cause swelling and pain in the discs that cushion the bones of the spine. Some other conditions, such as a fracture in the spine, may also cause flank pain.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Remember: shoulder blades back and down, chest up, eyes forward, neck in line with your spine. If you feel ... potentially causing pain (and sometimes even injury) in your upper half.