Just because it's non-dairy, doesn't mean it's automatically healthy.

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Soy foods like tofu, edamame, and soy milk offer plant-based protein and may support heart health, cancer prevention, and menopause symptom relief.

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

The movement away from traditional dairy has accelerated dramatically in recent years, with consumers increasingly gravitating toward plant-based alternatives. Modern grocery store shelves and coffee ...

MAYBE you first encountered it during an unintended foray down the health food aisle. But soy isn't hiding behind the rice cakes and bean sprouts anymore. With all the talk about heart disease and ...

More Australians are choosing oat, almond and soy over cow’s milk – but which choice is the most sustainable?

Soy is one of the most controversial foods due to concerns about its potential impact on hormones and fertility. There are widespread myths about the health implications of soy foods, which has caused ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...