A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...
Whether it’s Valentine’s Day or a family dinner with that nosy aunt who never fails to ask about your love life, the pressure to be with a special someone can trigger a healthy dose of dating anxiety.
It's common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a new study from the University of Georgia ...
The excitement of meeting someone new can quickly turn into overwhelming nerves that leave you considering canceling altogether. Whether you’re getting back into dating after a long break or regularly ...
LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...
WASHINGTON — With Inauguration Day exactly one week away, some people have been reporting increased anxiety. A virtual mental health clinic is offering support. Modyfi Health is a virtual mental ...
Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...
ADVICE FROM EXPERTS TO TRY AND MANAGE ALL THAT. TOM GEE MILL WHAT I’M HEARING FROM MENTAL HEALTH EXPERTS IS A LOT OF WHAT THIS BOILS DOWN TO. THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE ...
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