Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

Serta Simmons Bedding (SSB), LLC, a leading global sleep company, is celebrating 25 years of the beloved Serta ® Counting Sheep mascot at the Winter Las Vegas Market, taking place January 26-30, 2025.

And while you may think that the nostalgia from the house tour hack would be distracting, it's actually an asset for sleep. "Unlike counting sheep, which can feel repetitive and lacks an emotional ...