If you're looking to put a delicious springtime twist on your next cocktail, try infusing a batch of simple syrup with this ...

With 4 simple ingredients and 15 minutes, you can whip up this sweet and fruity blueberry simple syrup to use in cocktails, mocktails, lemonade, and iced tea.

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.